Hi, I’m Dezi 🤍
I’ve been a dancer my whole life, and movement has always been more than just something I do, it’s been a huge part of who I am.
Over the years, that passion naturally grew into a deeper love for fitness, nutrition, and overall wellness. Through my own journey, I’ve learned that taking care of your body doesn’t have to be extreme, overwhelming, or restrictive to be effective.
That’s why I created Dezi Wellness, to help women build sustainable, feel-good routines that support both their body and mind.
My approach is simple:
No extremes, No guilt, and No all-or-nothing mindset.
Instead, I focus on helping you feel stronger, more confident, and more connected to yourself through realistic movement, supportive habits, and consistency that actually fits your life.
More than anything, I want this to feel like a space where you’re supported, not judged.
A space where progress is celebrated, and where you can show up exactly as you are.
Because this isn’t just about workouts or nutrition, it’s about learning to trust your body again.
If you’re ready to feel more at home in yourself, you’re in the right place.
Welcome to
Dezi Wellness
Meet your Coach
More than fitness, I’ve lived discipline, movement, and consistency for years.
I’ve been a dancer since I was 4, and spent over 4 years teaching students of all ages, helping them build confidence, skill, and discipline through movement. I also competed internationally at the Dance World Cup in Romania, placing 3rd in my hip hop solo, and performed at large-scale events including professional sports games.
Through dance, I learned what it really takes to stay consistent, perform under pressure, and commit to growth, even when motivation fades.
Over time, my love for movement expanded into strength training, outdoor activity, and building a balanced, sustainable lifestyle.
Now, I bring that same mindset into coaching, helping women build structure, confidence, and lasting habits that actually fit real life.
Dance World Cup
Nuggets Basketball Game
Mammoth Lacrosse Game
RESET
🤍 6 Week 🤍
A supportive reset to help you get back on track, rebuild consistency, and reconnect with your body.
Best for:
Women who feel out of routine and want a clear, realistic plan to feel good again.
What’s included:
1:1 kickoff call to understand your goals, lifestyle, and needs
Fully customized lifestyle + movement plan
Guidance to help you discover workouts you enjoy
Weekly check-ins for support and accountability
Daily access for questions and ongoing support
Investment:
Starting at $300
Option to split into 2 payments of $150
Let’s Begin Your Journey
Choose your Private Coaching Journey Package below:
ELEVATE
🤍 8 Week 🤍
A deeper, more transformational experience to build lasting habits, confidence, and real, sustainable results.
Best for:
Women ready to fully commit to themselves and create long-term change that lasts beyond the program.
What’s included:
1:1 kickoff call to define your goals, lifestyle, and long-term vision
Fully personalized plan tailored to your routine and evolving progress
Weekly check-ins to refine strategy and keep you on track
Ongoing support and accountability to maintain consistency
Continuous adjustments as your body and lifestyle evolve
Investment:
Starting at $420
Option to split into 2 payments of $210
Not sure which option is right for you?
I’ll guide you to the best fit based on your goals 🤍
Founding Client Rate $280 - Limited to 5 Women Only!
A special launch rate for women ready to begin their journey with structure, support, and consistency.
Let’s Connect
